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Got bivalent COVID booster in right arm, flu shot in left. Tonight, I plan to run my usual 5K. Odds of misery: higher than usual.

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Yeah, that sucked. Somehow accomplished my fastest 1K, but heart rate was 185+ the entire time, and my overall run time was utter trash.

@smeg i had the same thing last Thursday. i can report an aggressive, v. unplanned nap Friday and then more or less smooth sailing

@datn prior COVID shots gave me no issues, except maybe the night after I drank 1 beer and had a hangover the next day. That was weird

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